Exercises

Exercise form guides & free rep counter

Pick a move for a proper-form guide and the muscles it works. The ones marked counted are tracked free through your webcam — no equipment, no signup. More are on the way.

Counted in the app

REP RUSH counts these for you

Bicep Curls · Arms → Squats · Legs → Shoulder Press · Shoulders → High Knees · Cardio → Lunges · Legs →

Form guides

Guides for moves we don't count yet

Great exercises a webcam can't track reliably. Learn the form here, then count a related move in the app.

Crunches · Core → Push-Ups · Chest → Bulgarian Split Squats · Legs →